September 2, 2016

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Did you know...?

January 22, 2015

Did you know that...

People who participate in music making:

  • Become more relaxed, feel better, and respond more positively to stress

  • Increase their resistance to disease and enhance their immune system function

  • Experience improved physical and mental health

  • Experience:

    • Improved mood

    • Increased energy

    • Less boredom with life

    • Decreased feelings of loneliness

    • Increase of social interaction

  • Boost their memory (Consumer Reports, Oct. 2011)

Train your brain. Learning anything new can help, including music.

Your brain thrives in a social environment. Adults 50 and older who connect with lots of family and friends are least likely to show declines on certain memory tests.

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