Did you know...?

Did you know that... People who participate in music making:

  • Become more relaxed, feel better, and respond more positively to stress

  • Increase their resistance to disease and enhance their immune system function

  • Experience improved physical and mental health

  • Experience:

  • Improved mood

  • Increased energy

  • Less boredom with life

  • Decreased feelings of loneliness

  • Increase of social interaction

  • Boost their memory (Consumer Reports, Oct. 2011)

Train your brain. Learning anything new can help, including music. Your brain thrives in a social environment. Adults 50 and older who connect with lots of family and friends are least likely to show declines on certain memory tests.

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